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Areas Of Expertise
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Areas of expertise
Anxiety
The stress we are under can sometimes become overwhelming and difficult to manage.
Stress
Pressure can become overwhelming and difficult to deal with at times. Stress and anxiety can...
Anger management
We are all capable of expressing anger. We all experience anger; it is a natural emotion, but ...
Depression
Depression is far more than just feeling ‘down’ or ‘low,’ possibly in response to bad news...
PTSD
Post-traumatic stress disorder (PTSD) is an anxiety disorder that can develop in the aftermath of...
OCD
Obsessive-compulsive disorder (OCD) is a very common anxiety disorder characterised
Phobia
A phobia is a debilitating fear of a specific thing, place, scenario, feeling, or animal.
Bereavement
Bereavement is the state of having suffered the loss of a loved one. It usually refers to...
Low self-esteem
We have all experienced moments when we lack confidence and do not feel good about ourselves.
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Anxiety
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Stress
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Anger management
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Depression
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PTSD
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Obsessive-Compulsive disorder
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Phobia
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Bereavement
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Low self-esteem
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